Naturopathic Medicine-What It Is, Benefits, Risks

Naturopathic Medicine


A bottle of wine

Naturopathic medicine is an approach to healthcare that emphasizes the use of natural remedies and therapies. Naturopathic physicians may use a variety of treatments, including dietary changes, herbs, vitamins, and homeopathy. Naturopathic medicine has been around for centuries and has been used to treat a variety of conditions. Proponents of naturopathic medicine say that it can help to improve overall health, treat chronic illnesses, and prevent disease.

Most naturopathic treatments generally fall into four main categories: nutritional medicine, botanical medicine, physical medicine, and lifestyle counseling. There is some evidence that naturopathic medicine may be helpful for some conditions. For example, research suggests that naturopathic medicine may be helpful for allergies, cancer prevention, and digestive problems.

Standard Benefits

Naturopathic medicine may benefit people who are concerned about the side effects of conventional medicine or who cannot take some medications.

Some naturopathic treatments, such as dietary changes and stress reduction techniques, may address some health problems that cause other diseases. For example, nutritional counseling can help treat obesity, which increases the risk for heart disease, stroke, and type 2 diabetes.

Naturopathic medicine may also be helpful for people who have chronic conditions, such as asthma, fibromyalgia, or irritable bowel syndrome.

Emotional benefits:

Enjoy a healthier life with less stress on your body

Decreased anxiety and stress with regular treatments

Regain a sense of control over your life and health

Improved communication with your health care providers.

Uses of Naturopathic Medicine:

Naturopathic medicine is used to treat a variety of health conditions, both chronic and acute. Some of the most common uses of naturopathic medicine include:

Treating chronic conditions such as allergies, asthma, and autoimmune diseases.

Managing pain.

Preventing and treating infections.

Promoting weight loss.

Supporting healthy cardiovascular function.

Helping to manage cancer therapies and side effects.

Promoting wellness during pregnancy.

Sometimes naturopathic medicine is used as a first step before prescribing medication. Other times, it may be used in combination with more traditional allopathic treatments.

Regardless of the treatment plan, the goal of naturopathic medicine is always to restore balance where there has been interference or disruption. The body’s ability to heal itself is not only powerful but also resilient. A patient’s condition can improve once balance has been restored. Unfortunately, due to many factors outside of our control (e.g., environmental toxins), this delicate balance is disrupted regularly. When that happens, illness can set in and cause symptoms that may include pain and discomfort. Naturopathic therapies are often used to help restore this balance, thus promoting a patient’s overall well-being.

Risks of Naturopathic Medicine:

It is important to talk to a naturopathic physician before starting any treatment to make sure that it is safe for you. Some dietary supplements can interfere with prescription medications or other treatments, which can lead to serious health problems. For example, St. John’s wort may cause severe sun sensitivity when used with certain medications. It may also interact with blood thinners and chemotherapy drugs, increasing the risk of bleeding. Homeopathy is a controversial therapy and has not been proven to be an effective treatment for any health condition.

Some naturopathic treatments, such as deep breathing and acupuncture, may cause injuries when performed by an untrained professional.


Naturopathic medicine can help treat some chronic conditions and in improving overall health. However, it is important to talk to a naturopathic physician before starting any treatment to make sure that it is safe for you.

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