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Practicing Karma Yoga: A Path To Spirituality?


Practicing Karma Yoga

Karma yoga is a selfless action performed for others benefit. It helps the practitioner reaching moksha.

Benefits Of Yoga For Mental & Physical Health


Benefits Of Yoga For Mental & Physical Health

Benefits of Yoga for Mental & Physical Health is in abundance. Yoga is a form that has lately gained popularity. – PA

Bhakti Yoga – Loving The Divine


Bhakti Yoga – Loving The Divine

Bhakti yoga is an ultimate path to receive harmony, ecstasy, and spirituality.

Yoga Information: International Yoga Day


Yoga Day Information

Yoga is thousands of years old practice, but the journey has just begun. Only recently, people from all over the world have understood its importance.

Benefits Of Yoga Are Unlimited


Benefits Of Yoga Are Unlimited

Yoga enhances one’s health. It helps to control anxiety, increase flexibility and strength.

Philosophy Of Hatha Yoga


Philosophy of Hatha Yoga

Hatha Yoga is a form of Yoga that gives wisdom to a person. It not only helps to overcome emotional fears and anxiety, but also takes him to the path of enlightment

Types Of Yoga: Varieties And Differences


Types Of Yoga Varieties

Yoga aims towards ‘a healthy mind in a healthy body.’ Regular practice of yoga can help the practitioner to lose weight, increase metabolism, and improve immunity.

Yoga And Its History


Yoga And Its History

Yoga is a perfect way to heal the mind, soul, and body. No exercise can benefit the body as it does.

Yoga Poses For Men


Yoga Poses For Men

Yoga is a great exercise for men to achieve physical as well as mental well being. Men who are regular in yoga are also saved from the injuries caused by playing sports or running.

Restorative Yoga- A Calm And Compose Journey


Restorative Yoga- A Calm and Compose Journey

One undergoes the experience of deep relaxation during the restorative sessions.

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